Station 1: Live Soft Toss

• Live off of a coach to see ball flight and work on situational hitting

Station 2: Shag Wiffles

• Wiffle balls to work on proper use of hands to the ball

Station 3: Shag Low Tee

• Low tee to engage your lower half getting to and through the ball

Station 4: High Tee

• High Tee to work on keeping barrel above the hands and level  swing

Station 1: Field Ground Balls

• Coach hits regular ground Balls

Station 2: Paddle Gloves

• Flat Paddle gloves to work on mechanics soft hands

Station 3: Barehand Drills

• Barehand Drills (No Glove) to work on glove hand dominance

Station 4: Dry Pitching

• Dry Pitching work for balance and how to use lower half

Station 5: Pitching

• Flat Ground bullpens with a partner to work on all mechanics

Station 6: Of QB

• Fly ball quarterback drills (Coach Throws baseballs) working on route effieciency and over the shoulder catches

Station 7: Coach Hits Fly Balls

• Fly Balls off the bat to work on getting behind the ball and working through it

Station 1: Out of the box mechanics

• Proper way to get out of the box on a ground ball and then proper way on a fly ball

Station 2: Leads and Steal Breaks

• Proper lead mecahnics (Distance, Stance, Mentality)
• Steal Breaks from all bases mechanics

• 10 Toes
  • Keeping both feet facing catch partner use upper body and turn and make an accuarate throw keeping feet planted
• R/L Throw
  • R/L Throw is now to engage your lower half and make a throw moving towards your target
• One Shuffle
  • One shuffle step towards target and gain more momentum to increase arm strength
• Two Shuffle
  • An add-on to One Shuffle, now when we have extended far from our partner and now need more momentum to reach them in the air